Mindset Training

7 Books All Badminton Athletes Should Read To Improve Their Mindset

Mindset is such an overlooked topic when it comes to competitive badminton. Too many people mindlessly go to training for the sake of training. It's not enough to just train and compete. You have to…

4 Tips To Help You Control Anxiety And Play Better Under Pressure In Badminton

Many people often ask me for advice on controlling nervousness and anxiety when playing under pressure, such as during tournaments and competitions. Being nervous was something I had lots of trouble…

Is Badminton Training In Foreign Countries Worth It?

Summer is when countless young badminton players take the opportunity to go to foreign countries and experience higher-level badminton training. As we're nearing the end of summer, many players close…

A Former Chinese National Player Coached Us For A Day; Here's What We Learned

On Monday, July 10, 2023, I had a phenomenal opportunity to join a training session led by former Chinese national men's singles player Lü Yi whose highest ranking was 48th in the world and occupied…

5 Must-Follow Mindset Principles To Achieve Maximum Success In Badminton Tournaments

One of the worst feelings in the world is to train extremely hard and play like you never improved in a tournament setting. I've seen so many people play well in training only to play like a beginner…

How To Become The Best Badminton Player - The 4 Vital Cores

So, you want to become the best badminton player. Whether that's the best in your school, club, country, or the world, the things you need to do to become the best badminton player are the same. In…

Change Your Limiting Beliefs To Unleash Your Secret Badminton Potential

You have a secret badminton potential that hasn't been unleashed yet. You can be really good at badminton, but something is stopping you. It is your belief about your own badminton skill. You are…

Motivation Vs. Discipline - Which One You Really Need

Many aspiring badminton players that are trying to play more competitively are always bent up in the ideas of motivation. I need to be more motivated to train, more motivated to keep playing, more…

Badminton Tips and Tricks #5 - How To Control Anxiety In Tournaments

Anxiety is something that hits me hard. I would say that my most significant reason for never playing well in tournaments would be getting too nervous as opposed to skill. Not playing to the best of…

How To Really Get Good At Badminton - The Mindset and Genetics

I've actually written a post about how to get good at badminton already, but it is a post that focuses on skills you must develop. Things like needing proper technique, training footwork, and being…

What Makes A Great Badminton Player - From The Talent Perspective

What makes a great badminton player? Is it their skills, their overwhelming strength, and stamina, or something else? The truth is, it's a combination of everything. But that's one of the most…